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Germany / Cologne / HYROX / Season 7 (2024/25)

Pascal Dahmer

GER M 35-39 n = 1182
Finish · net time
1:17:47
−7:53 v median 1:25:40
Men
338/1182
35-39
77/248
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:30
v median
215/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
684/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 6:36
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:19
    v median −0:27
  3. Block 03 11:02
    Running 3 6:25
    v median +1:27
    50m Sled Pull 4:37
    v median +0:09
  4. Block 04 10:16
    Running 4 4:32
    v median −0:29
    80m Burpee Broad Jump 5:44
    v median +0:18
  5. Block 05 9:23
    Running 5 4:46
    v median −0:22
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:23
    Running 6 4:36
    v median −0:27
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 8:38
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 3:46
    v median −1:22
  8. Block 08 11:30
    Running 8 5:58
    v median −0:16
    Wall Balls 5:32
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
1:02
0:12 0:50
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182