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Germany / Cologne / HYROX / Season 7 (2024/25)

Dennis Nessen

GER M 35-39 n = 1182
Finish · net time
1:19:12
−6:28 v median 1:25:40
Men
398/1182
35-39
91/248
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
311/1182
Rank
Biggest loss
50m Sled Push
+0:20
v median
835/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 7:51
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:06
    v median +0:20
  3. Block 03 9:10
    Running 3 4:52
    v median −0:06
    50m Sled Pull 4:18
    v median −0:10
  4. Block 04 9:33
    Running 4 4:49
    v median −0:12
    80m Burpee Broad Jump 4:44
    v median −0:42
  5. Block 05 9:34
    Running 5 4:55
    v median −0:13
    1000m Row 4:39
    v median −0:06
  6. Block 06 6:48
    Running 6 5:01
    v median −0:02
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 10:05
    Running 7 5:01
    v median −0:05
    100m Sandbag Lunges 5:04
    v median −0:04
  8. Block 08 11:47
    Running 8 5:54
    v median −0:20
    Wall Balls 5:53
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:26 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182