The race, in three figures
Biggest gain
50m Sled Pull
−1:00
v median
3/43
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
3/43
Rank
The race, in words
Julia Spieker & Jana Stehler finished in the top 10% of the field at Cologne 2025, in 1:10:07 for 3rd of 43 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:28v median −0:43
-
Block 02 7:08Running 2 5:11v median +0:10
-
Block 03 8:19Running 3 4:58v median −0:17
-
Block 04 7:48Running 4 4:53v median −0:30
-
Block 05 9:17Running 5 4:55v median −0:34
-
Block 06 6:34Running 6 5:02v median −0:22
-
Block 07 8:02Running 7 4:52v median −0:37
-
Block 08 9:16Running 8 5:40v median −0:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:02
0:44
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:25
0:08
0:17
B4 · 80m Burpee Broad Jump
0:56
0:11
0:45
B5 · 1000m Row
0:51
0:29
0:22
B6 · 200m Farmers Carry
0:59
0:49
0:10
B7 · 100m Sandbag Lunges
0:52
0:43
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:37 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Women · n = 43