Skip to content
Athlete Germany

Julia Spieker

Since 2024, Julia Spieker has raced HYROX 10 times across 5 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:03:23 at Cologne 2026, a top-10% finish: 31st of 884 mixed teams. On the clock, that is 1:26 faster than the first of them, at Stuttgart 2025, both times with Hannes Mauer.

Best finish, by category
Doubles Open · Mixed
1:03:23
Cologne 2026
Doubles Pro · Women
1:07:42
Berlin 2026
Individual Open · Women
1:10:57
Hamburg 2025
Doubles Open · Women
1:10:59
Vienna 2025
Individual Pro · Women
1:14:51
Frankfurt 2025

Progress against the field

Between Stuttgart 2025 and Karlsruhe 2026, Julia Spieker and Hannes Mauer lost 5:56 to the field.

Over the same races everyone got 2:18 quicker, so 3:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Hannes Mauer, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:08:27
    60/586
    Beat 90%
    ↑ 168 days after Cologne 2026, with Hannes Mauer 4:35 worse than the field Why ↓

    4:35 behind the field: 5:04 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:07:42 PB
    27/139
    Beat 81%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:03:23 PB
    31/884
    Beat 97%
    ↑ 167 days after Stuttgart 2025, with Hannes Mauer 1:21 worse than the field Faster on the clock, behind the field Why ↓

    1:26 faster on the clock looks better than it was: the race was 2:47 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:14:51 PB
    36/174
    Beat 79%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:04:49
    40/855
    Beat 95%
  6. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:10:57 PB
    29/668
    Beat 96%
    ↑ 334 days after Hamburg 2024 14:20 better than the field Why ↓

    14:20 better than the field: 18:14 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:10:07
    3/43
    Beat 93%
  8. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:10:59 PB
    96/595
    Beat 84%
  9. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:29:11
    259/606
    Beat 57%
  10. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:15:24
    61/337
    Beat 82%

Personal bests, by station

3:42
Karlsruhe 2026
1:27
Stuttgart 2024
2:58
Vienna 2025
2:15
Cologne 2026
4:08
Berlin 2026
1:18
Stuttgart 2024
2:37
Vienna 2025
3:18
Cologne 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:42
50m Sled Push
2:08 1:27
50m Sled Pull
4:36 2:58
80m Burpee Broad Jump
5:40 2:15
1000m Row
5:08 4:08
200m Farmers Carry
1:51 1:18
100m Sandbag Lunges
4:02 2:37
Wall Balls
4:32 3:18