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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Sara Rohrer & Nina Sprenger — Cologne

W WU29 n = 43
Finish · net time
1:11:16
−6:28 v median 1:17:44
Women
7/43
WU29
3
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
9/43
Rank
Biggest loss
50m Sled Push
+0:00
v median
22/43
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:00
    v median −0:11
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 6:53
    Running 2 4:31
    v median −0:30
    50m Sled Push 2:22
    v median +0:00
  3. Block 03 8:20
    Running 3 4:36
    v median −0:39
    50m Sled Pull 3:44
    v median −0:37
  4. Block 04 7:53
    Running 4 4:38
    v median −0:45
    80m Burpee Broad Jump 3:15
    v median −0:14
  5. Block 05 9:28
    Running 5 4:39
    v median −0:50
    1000m Row 4:49
    v median +0:00
  6. Block 06 6:43
    Running 6 4:55
    v median −0:29
    200m Farmers Carry 1:48
    v median −0:01
  7. Block 07 8:02
    Running 7 4:50
    v median −0:39
    100m Sandbag Lunges 3:12
    v median −0:27
  8. Block 08 9:23
    Running 8 5:37
    v median −0:40
    Wall Balls 3:46
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 43

A pace, not a person: at every mat, the middle of the 43 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Women · n = 43