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Germany / Cologne / HYROX / Season 7 (2024/25)

Kieran Jones

GBR M 40-44 n = 494
Finish · net time
1:22:43
−1:42 v median 1:24:25
Men
223/494
40-44
26/62
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−1:02
v median
145/494
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
420/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:52
    v median −0:02
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:54
    Running 2 4:31
    v median −0:09
    50m Sled Push 3:23
    v median +0:28
  3. Block 03 9:13
    Running 3 4:45
    v median −0:11
    50m Sled Pull 4:28
    v median +0:05
  4. Block 04 10:20
    Running 4 4:56
    v median −0:03
    80m Burpee Broad Jump 5:24
    v median +0:03
  5. Block 05 9:53
    Running 5 5:00
    v median −0:08
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:38
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 2:40
    v median +0:38
  7. Block 07 9:35
    Running 7 4:56
    v median −0:08
    100m Sandbag Lunges 4:39
    v median −0:05
  8. Block 08 11:58
    Running 8 6:14
    v median +0:01
    Wall Balls 5:44
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:30
0:19 1:11
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:36
1:05 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494