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Germany / Cologne / HYROX / Season 7 (2024/25)

Thorben Heurs

GER M 50-54 n = 494
Finish · net time
1:22:58
−1:27 v median 1:24:25
Men
228/494
50-54
7/21
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−2:28
v median
27/494
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
404/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:45
    v median −0:09
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:52
    Running 2 4:32
    v median −0:08
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 8:59
    Running 3 4:48
    v median −0:08
    50m Sled Pull 4:11
    v median −0:12
  4. Block 04 10:42
    Running 4 4:54
    v median −0:05
    80m Burpee Broad Jump 5:48
    v median +0:27
  5. Block 05 10:08
    Running 5 5:10
    v median +0:02
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:00
    Running 6 5:12
    v median +0:11
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 11:06
    Running 7 5:14
    v median +0:10
    100m Sandbag Lunges 5:52
    v median +1:08
  8. Block 08 10:42
    Running 8 6:24
    v median +0:11
    Wall Balls 4:18
    v median −2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:31
0:18 1:13
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:45
1:08 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:26 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494