The race, in three figures
The race, in words
1:22:58 at Cologne 2025 put Thorben Heurs 228th of 494 men in the Open division, ahead of 54% of the field.
The wall balls were the standout, 2:28 quicker than the median and 27th of 494. On the sandbag lunges the field had the edge, by 1:08. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. 12:08 slower than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:45v median −0:09
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Block 02 7:52Running 2 4:32v median −0:08
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Block 03 8:59Running 3 4:48v median −0:08
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Block 04 10:42Running 4 4:54v median −0:05
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Block 05 10:08Running 5 5:10v median +0:02
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Block 06 7:00Running 6 5:12v median +0:11
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Block 07 11:06Running 7 5:14v median +0:10
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Block 08 10:42Running 8 6:24v median +0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.