The race, in three figures
The race, in words
Joshua Wilhelm & Lukas Agne finished in the top 10% of the field at Cologne 2025, in 1:00:29 for 10th of 149 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:14v median −0:38
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Block 02 5:50Running 2 4:06v median −0:32
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Block 03 6:43Running 3 4:17v median −0:35
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Block 04 6:31Running 4 4:20v median −0:38
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Block 05 8:14Running 5 4:16v median −0:45
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Block 06 5:26Running 6 4:17v median −0:42
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Block 07 5:47Running 7 4:26v median −0:35
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Block 08 8:31Running 8 4:55v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 148
A pace, not a person: at every mat, the middle of the 148 men's teams who finished.