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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Sebastian Frommherz & Julian Nießen — Cologne

Sebastian Frommherz Julian Nießen
M 30-34 n = 149
Finish · net time
1:07:01
−4:54 v median 1:11:55
Men
42/149
30-34
20/65
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:15
v median
57/149
Rank
Biggest loss
50m Sled Pull
+0:23
v median
102/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:16
    v median −0:36
    1000m SkiErg 3:50
    v median −0:06
  2. Block 02 6:05
    Running 2 4:11
    v median −0:27
    50m Sled Push 1:54
    v median +0:06
  3. Block 03 7:54
    Running 3 4:39
    v median −0:13
    50m Sled Pull 3:15
    v median +0:23
  4. Block 04 7:30
    Running 4 4:39
    v median −0:19
    80m Burpee Broad Jump 2:51
    v median −0:15
  5. Block 05 9:13
    Running 5 4:39
    v median −0:22
    1000m Row 4:34
    v median +0:10
  6. Block 06 6:11
    Running 6 4:40
    v median −0:19
    200m Farmers Carry 1:31
    v median −0:02
  7. Block 07 7:54
    Running 7 4:39
    v median −0:22
    100m Sandbag Lunges 3:15
    v median −0:14
  8. Block 08 9:30
    Running 8 5:22
    v median −0:25
    Wall Balls 4:08
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:08
0:10 0:58
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149