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Cologne / HYROX / Season 7 (2024/25)

Maria Koch

GER W 35-39 n = 178
Finish · net time
1:29:17
−1:11 v median 1:30:28
Women
81/178
35-39
13/29
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:08
v median
10/178
Rank
Biggest loss
Wall Balls
+0:36
v median
110/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:36
    v median +0:07
    1000m SkiErg 4:26
    v median −0:38
  2. Block 02 7:49
    Running 2 5:31
    v median +0:16
    50m Sled Push 2:18
    v median −0:25
  3. Block 03 9:11
    Running 3 5:33
    v median +0:04
    50m Sled Pull 3:38
    v median −1:40
  4. Block 04 8:41
    Running 4 5:41
    v median +0:08
    80m Burpee Broad Jump 3:00
    v median −3:08
  5. Block 05 10:55
    Running 5 5:56
    v median +0:15
    1000m Row 4:59
    v median −0:15
  6. Block 06 8:23
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 2:27
    v median +0:25
  7. Block 07 10:17
    Running 7 5:56
    v median +0:19
    100m Sandbag Lunges 4:21
    v median −0:29
  8. Block 08 13:59
    Running 8 6:59
    v median +0:08
    Wall Balls 7:00
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
4:28
0:25 4:03
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178