The race, in three figures
The race, in words
In the Open division at Cologne 2025, Christian Schmitt crossed the line in 1:20:28: 436th of 1,182 men, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. The sandbag lunges cost the most time: 1:25 slower than the median.
The field ran 3:11 faster at Cologne 2025 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:45v median −0:05
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Block 02 7:41Running 2 4:21v median −0:18
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Block 03 8:24Running 3 4:28v median −0:30
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Block 04 9:34Running 4 4:45v median −0:16
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Block 05 9:13Running 5 4:48v median −0:20
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Block 06 6:20Running 6 4:50v median −0:13
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Block 07 11:28Running 7 4:55v median −0:11
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Block 08 12:39Running 8 6:11v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.