The race, in three figures
The race, in words
Christian Schmitt finished 267th of 815 men in the Open division at Köln 2024, in 1:16:57, faster than 67% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 48% on the stations. On the sandbag lunges the field had the edge, by 0:58. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median −0:31
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Block 02 7:06Running 2 4:17v median −0:33
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Block 03 8:12Running 3 4:27v median −0:37
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Block 04 9:14Running 4 4:28v median −0:41
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Block 05 9:15Running 5 4:32v median −0:43
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Block 06 6:22Running 6 4:36v median −0:35
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Block 07 10:13Running 7 4:42v median −0:31
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Block 08 12:38Running 8 5:49v median −0:27
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.