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Cologne / HYROX / Season 7 (2024/25)

Sven Gerling

GER M 35-39 n = 1182
Finish · net time
1:20:31
−5:09 v median 1:25:40
Men
439/1182
35-39
100/248
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
214/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
930/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 7:11
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 8:31
    Running 3 4:48
    v median −0:10
    50m Sled Pull 3:43
    v median −0:45
  4. Block 04 11:38
    Running 4 4:49
    v median −0:12
    80m Burpee Broad Jump 6:49
    v median +1:23
  5. Block 05 9:31
    Running 5 4:52
    v median −0:16
    1000m Row 4:39
    v median −0:06
  6. Block 06 6:42
    Running 6 4:58
    v median −0:05
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 9:52
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 12:01
    Running 8 5:41
    v median −0:33
    Wall Balls 6:20
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182