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Köln / HYROX PRO / Season 6 (2023/24)

Sven Gerling

GER M 35-39 n = 238
Finish · net time
1:33:02
+13:10 v median 1:19:52
Men
186/238
35-39
49/53
Field beaten
22%

The race, in three figures

Field beaten
28%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
14/238
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
227/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:49
    v median +0:28
    1000m SkiErg 4:31
    v median +0:21
  2. Block 02 8:09
    Running 2 4:44
    v median +0:27
    50m Sled Push 3:25
    v median +0:24
  3. Block 03 10:55
    Running 3 4:58
    v median +0:24
    50m Sled Pull 5:57
    v median +0:36
  4. Block 04 12:55
    Running 4 5:15
    v median +0:35
    80m Burpee Broad Jump 7:40
    v median +3:05
  5. Block 05 10:12
    Running 5 5:24
    v median +0:41
    1000m Row 4:48
    v median +0:16
  6. Block 06 6:58
    Running 6 5:15
    v median +0:33
    200m Farmers Carry 1:43
    v median −0:21
  7. Block 07 8:04
    Running 7 5:33
    v median +0:42
    100m Sandbag Lunges 2:31
    v median −1:42
  8. Block 08 15:27
    Running 8 6:33
    v median +0:53
    Wall Balls 8:54
    v median +2:07

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:26
0:09 1:17
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
2:21
1:22 0:59
B7 · 100m Sandbag Lunges
4:15
1:15 3:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238