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Germany / Cologne / HYROX / Season 7 (2024/25)

Dennis Sommer

GER M 25-29 n = 1182
Finish · net time
1:22:21
−3:19 v median 1:25:40
Men
485/1182
25-29
110/237
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
495/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
853/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:37
    Running 2 4:20
    v median −0:19
    50m Sled Push 3:17
    v median +0:31
  3. Block 03 8:41
    Running 3 4:25
    v median −0:33
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 11:10
    Running 4 4:43
    v median −0:18
    80m Burpee Broad Jump 6:27
    v median +1:01
  5. Block 05 9:24
    Running 5 4:39
    v median −0:29
    1000m Row 4:45
    v median +0:00
  6. Block 06 7:19
    Running 6 4:55
    v median −0:08
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 10:40
    Running 7 4:54
    v median −0:12
    100m Sandbag Lunges 5:46
    v median +0:38
  8. Block 08 13:13
    Running 8 5:47
    v median −0:27
    Wall Balls 7:26
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:51
0:12 0:39
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182