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Germany / Cologne / HYROX / Season 7 (2024/25)

Joshua Smith

GBR M 35-39 n = 494
Finish · net time
1:26:21
+1:56 v median 1:24:25
Men
272/494
35-39
58/103
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
212/494
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
447/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:54
    v median +0:00
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:48
    Running 2 4:27
    v median −0:13
    50m Sled Push 3:21
    v median +0:26
  3. Block 03 8:48
    Running 3 4:35
    v median −0:21
    50m Sled Pull 4:13
    v median −0:10
  4. Block 04 11:17
    Running 4 4:44
    v median −0:15
    80m Burpee Broad Jump 6:33
    v median +1:12
  5. Block 05 9:32
    Running 5 4:58
    v median −0:10
    1000m Row 4:34
    v median −0:09
  6. Block 06 7:32
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 2:38
    v median +0:36
  7. Block 07 11:51
    Running 7 4:49
    v median −0:15
    100m Sandbag Lunges 7:02
    v median +2:18
  8. Block 08 14:28
    Running 8 6:14
    v median +0:01
    Wall Balls 8:14
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:19
0:13 1:06
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494