The race, in three figures
The race, in words
1:27:18 at Dublin 2023 put Joshua Smith 269th of 777 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:16v median −0:11
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Block 02 9:35Running 2 5:22v median −0:16
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Block 03 12:18Running 3 5:45v median −0:30
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Block 04 11:12Running 4 5:49v median −0:21
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Block 05 10:56Running 5 6:02v median −0:28
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Block 06 8:42Running 6 5:52v median −0:22
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Block 07 9:36Running 7 5:49v median −0:26
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Block 08 12:44Running 8 5:52v median −0:37
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.