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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Mills

GBR M 25-29 n = 494
Finish · net time
1:26:46
+2:21 v median 1:24:25
Men
278/494
25-29
59/97
Field beaten
44%

The race, in three figures

Biggest gain
Wall Balls
−0:16
v median
220/494
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
417/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:43
    v median −0:11
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 8:14
    Running 2 4:26
    v median −0:14
    50m Sled Push 3:48
    v median +0:53
  3. Block 03 9:10
    Running 3 4:44
    v median −0:12
    50m Sled Pull 4:26
    v median +0:03
  4. Block 04 10:43
    Running 4 5:05
    v median +0:06
    80m Burpee Broad Jump 5:38
    v median +0:17
  5. Block 05 10:36
    Running 5 5:42
    v median +0:34
    1000m Row 4:54
    v median +0:11
  6. Block 06 7:46
    Running 6 5:41
    v median +0:40
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 11:44
    Running 7 5:34
    v median +0:30
    100m Sandbag Lunges 6:10
    v median +1:26
  8. Block 08 13:33
    Running 8 7:03
    v median +0:50
    Wall Balls 6:30
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:22 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494