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Cologne / HYROX / Season 7 (2024/25)

Lena Tessmer

GER W 40-44 n = 265
Finish · net time
1:35:32
+4:05 v median 1:31:27
Women
160/265
40-44
19/28
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:20
v median
35/265
Rank
Biggest loss
50m Sled Pull
+1:56
v median
257/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:06
    v median −0:14
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:41
    Running 2 5:06
    v median −0:09
    50m Sled Push 3:35
    v median +0:57
  3. Block 03 13:00
    Running 3 5:51
    v median +0:24
    50m Sled Pull 7:09
    v median +1:56
  4. Block 04 9:01
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 3:38
    v median −2:20
  5. Block 05 11:25
    Running 5 5:35
    v median −0:04
    1000m Row 5:50
    v median +0:30
  6. Block 06 7:42
    Running 6 5:35
    v median −0:01
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 11:16
    Running 7 5:35
    v median −0:02
    100m Sandbag Lunges 5:41
    v median +0:48
  8. Block 08 13:19
    Running 8 6:37
    v median −0:10
    Wall Balls 6:42
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
5:17
0:17 5:00
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265