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Cologne / HYROX / Season 7 (2024/25)

Franziska Oster

GER W 25-29 n = 265
Finish · net time
1:39:52
+8:25 v median 1:31:27
Women
180/265
25-29
47/65
Field beaten
32%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:24
v median
32/265
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
231/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:39
    v median +0:19
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 8:10
    Running 2 5:26
    v median +0:11
    50m Sled Push 2:44
    v median +0:06
  3. Block 03 11:27
    Running 3 5:42
    v median +0:15
    50m Sled Pull 5:45
    v median +0:32
  4. Block 04 9:38
    Running 4 6:04
    v median +0:29
    80m Burpee Broad Jump 3:34
    v median −2:24
  5. Block 05 11:48
    Running 5 6:16
    v median +0:37
    1000m Row 5:32
    v median +0:12
  6. Block 06 9:15
    Running 6 6:25
    v median +0:49
    200m Farmers Carry 2:50
    v median +0:42
  7. Block 07 11:02
    Running 7 6:24
    v median +0:47
    100m Sandbag Lunges 4:38
    v median −0:15
  8. Block 08 15:15
    Running 8 8:13
    v median +1:26
    Wall Balls 7:02
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
5:16
0:20 4:56
B5 · 1000m Row
1:17
0:37 0:40
B6 · 200m Farmers Carry
1:52
1:05 0:47
B7 · 100m Sandbag Lunges
1:43
0:58 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265