The race, in three figures
The race, in words
Franziska Oster finished 142nd of 185 women in the Open division at Köln 2023, in 1:41:01.
The sled pull cost the most time: 0:47 slower than the median. A harder second half: 4:52 more lost to the middle of the field after halfway than before it. 9:03 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:24v median +0:12
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Block 02 8:53Running 2 6:15v median +0:16
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Block 03 12:30Running 3 6:51v median +0:30
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Block 04 13:40Running 4 6:52v median +0:29
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Block 05 13:11Running 5 7:42v median +1:09
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Block 06 10:44Running 6 7:49v median +1:23
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Block 07 12:48Running 7 7:51v median +1:24
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Block 08 10:43Running 8 6:10v median +0:59
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.