The race, in three figures
Biggest gain
1000m SkiErg
+0:07
v median
168/265
Rank
Biggest loss
50m Sled Pull
+1:25
v median
238/265
Rank
The race, in words
Emily Firlejczyk finished 186th of 265 women in the Open division at Cologne 2025, in 1:40:30.
On the sled pull the field had the edge, by 1:25.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:16v median −0:04
-
Block 02 9:06Running 2 5:30v median +0:15
-
Block 03 12:16Running 3 5:38v median +0:11
-
Block 04 13:09Running 4 6:00v median +0:25
-
Block 05 11:53Running 5 5:55v median +0:16
-
Block 06 8:30Running 6 5:45v median +0:09
-
Block 07 11:19Running 7 6:06v median +0:29
-
Block 08 15:19Running 8 7:18v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:43
0:02
0:41
B2 · 50m Sled Push
0:52
0:06
0:46
B3 · 50m Sled Pull
1:07
0:09
0:58
B4 · 80m Burpee Broad Jump
1:41
0:14
1:27
B5 · 1000m Row
1:04
0:34
0:30
B6 · 200m Farmers Carry
1:13
0:59
0:14
B7 · 100m Sandbag Lunges
1:59
1:23
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:11 behind
Elsewhere
Other races by Emily Firlejczyk
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265