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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Elke Zamani

GER W 50-54 n = 265
Finish · net time
1:43:03
+11:36 v median 1:31:27
Women
197/265
50-54
4/8
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:14
v median
40/265
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
211/265
Rank

The race, in words

Elke Zamani finished 197th of 265 women in the Open division at Cologne 2025, in 1:43:03.

The burpee broad jumps were where this race was made, 2:14 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.

The field ran 2:38 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:49
    v median +0:29
    1000m SkiErg 5:30
    v median +0:27
  2. Block 02 9:02
    Running 2 5:40
    v median +0:25
    50m Sled Push 3:22
    v median +0:44
  3. Block 03 11:48
    Running 3 5:55
    v median +0:28
    50m Sled Pull 5:53
    v median +0:40
  4. Block 04 9:39
    Running 4 5:55
    v median +0:20
    80m Burpee Broad Jump 3:44
    v median −2:14
  5. Block 05 11:36
    Running 5 6:11
    v median +0:32
    1000m Row 5:25
    v median +0:05
  6. Block 06 9:21
    Running 6 6:22
    v median +0:46
    200m Farmers Carry 2:59
    v median +0:51
  7. Block 07 12:26
    Running 7 6:22
    v median +0:45
    100m Sandbag Lunges 6:04
    v median +1:11
  8. Block 08 14:38
    Running 8 7:47
    v median +1:00
    Wall Balls 6:51
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:53
0:17 0:36
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
6:29
1:57 4:32
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 12
Other races by Elke Zamani
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265