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Köln / HYROX / Season 6 (2023/24)

Elke Zamani

GER W 50-54 n = 490
Finish · net time
1:50:18
+20:47 v median 1:29:31
Women
442/490
50-54
7/13
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
353/490
Rank
Biggest loss
50m Sled Pull
+4:30
v median
488/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:18
    v median +0:36
    1000m SkiErg 5:52
    v median +0:47
  2. Block 02 9:51
    Running 2 6:33
    v median +1:07
    50m Sled Push 3:18
    v median +0:57
  3. Block 03 15:47
    Running 3 6:09
    v median +0:33
    50m Sled Pull 9:38
    v median +4:30
  4. Block 04 15:52
    Running 4 6:32
    v median +0:51
    80m Burpee Broad Jump 9:20
    v median +2:48
  5. Block 05 12:22
    Running 5 6:40
    v median +0:51
    1000m Row 5:42
    v median +0:20
  6. Block 06 9:10
    Running 6 6:45
    v median +1:01
    200m Farmers Carry 2:25
    v median +0:14
  7. Block 07 13:09
    Running 7 6:58
    v median +1:09
    100m Sandbag Lunges 6:11
    v median +1:42
  8. Block 08 14:29
    Running 8 8:35
    v median +1:48
    Wall Balls 5:54
    v median +1:31

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
4:42
14:15 −9:33
B3 · 50m Sled Pull
−2:41
−13:29 10:48
B4 · 80m Burpee Broad Jump
1:18
0:10 1:08
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:40
1:18 0:22
B7 · 100m Sandbag Lunges
1:35
1:16 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490