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Germany / Cologne / HYROX / Season 7 (2024/25)

Hardy Albrecht

GER M 45-49 n = 1182
Finish · net time
1:23:13
−2:27 v median 1:25:40
Men
507/1182
45-49
22/71
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Push
−0:54
v median
16/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
917/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 6:33
    Running 2 4:41
    v median +0:02
    50m Sled Push 1:52
    v median −0:54
  3. Block 03 8:36
    Running 3 4:50
    v median −0:08
    50m Sled Pull 3:46
    v median −0:42
  4. Block 04 11:33
    Running 4 4:47
    v median −0:14
    80m Burpee Broad Jump 6:46
    v median +1:20
  5. Block 05 9:33
    Running 5 4:55
    v median −0:13
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:41
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:44
    Running 7 4:58
    v median −0:08
    100m Sandbag Lunges 4:46
    v median −0:22
  8. Block 08 14:11
    Running 8 6:04
    v median −0:10
    Wall Balls 8:07
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:39
1:01 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182