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Germany / Cologne / HYROX / Season 7 (2024/25)

Bernhard Heiß

GER M 30-34 n = 1182
Finish · net time
1:24:03
−1:37 v median 1:25:40
Men
528/1182
30-34
148/310
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:12
v median
28/1182
Rank
Biggest loss
50m Sled Pull
+0:59
v median
976/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 7:53
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:10
    v median +0:24
  3. Block 03 10:42
    Running 3 5:15
    v median +0:17
    50m Sled Pull 5:27
    v median +0:59
  4. Block 04 7:28
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 2:14
    v median −3:12
  5. Block 05 10:01
    Running 5 5:07
    v median −0:01
    1000m Row 4:54
    v median +0:09
  6. Block 06 7:24
    Running 6 5:01
    v median −0:02
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 8:48
    Running 7 5:11
    v median +0:05
    100m Sandbag Lunges 3:37
    v median −1:31
  8. Block 08 13:44
    Running 8 6:47
    v median +0:33
    Wall Balls 6:57
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
3:56
0:11 3:45
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:36
0:56 0:40
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182