The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:01
v median
43/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
413/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:01v median +0:071000m SkiErg 4:10v median −0:14
-
Block 02 7:26Running 2 4:41v median +0:0150m Sled Push 2:45v median −0:10
-
Block 03 9:38Running 3 4:56v median +0:0050m Sled Pull 4:42v median +0:19
-
Block 04 11:48Running 4 4:44v median −0:1580m Burpee Broad Jump 7:04v median +1:43
-
Block 05 9:51Running 5 4:57v median −0:111000m Row 4:54v median +0:11
-
Block 06 8:23Running 6 5:01v median +0:00200m Farmers Carry 3:22v median +1:20
-
Block 07 8:05Running 7 5:22v median +0:18100m Sandbag Lunges 2:43v median −2:01
-
Block 08 14:17Running 8 7:46v median +1:33Wall Balls 6:31v median −0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:28
0:06
0:22
B3 · 50m Sled Pull
1:25
1:11
0:14
B4 · 80m Burpee Broad Jump
1:10
0:13
0:57
B5 · 1000m Row
0:46
0:31
0:15
B6 · 200m Farmers Carry
2:11
1:59
0:12
B7 · 100m Sandbag Lunges
3:55
0:49
3:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494