The race, in three figures
The race, in words
Henning Eichhorn finished 325th of 494 men in the Open division at Cologne 2025, in 1:29:11.
Nowhere gained more than the sandbag lunges: 2:01 on the median. The burpee broad jumps cost the most time: 1:43 slower than the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Hamburg 2023 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:01v median +0:07
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Block 02 7:26Running 2 4:41v median +0:01
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Block 03 9:38Running 3 4:56v median +0:00
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Block 04 11:48Running 4 4:44v median −0:15
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Block 05 9:51Running 5 4:57v median −0:11
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Block 06 8:23Running 6 5:01v median +0:00
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Block 07 8:05Running 7 5:22v median +0:18
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Block 08 14:17Running 8 7:46v median +1:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.