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Germany / Cologne / HYROX / Season 7 (2024/25)

Paul Rhodes

GBR M 50-54 n = 494
Finish · net time
1:29:17
+4:52 v median 1:24:25
Men
329/494
50-54
10/21
Field beaten
33%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:49
v median
77/494
Rank
Biggest loss
Wall Balls
+1:06
v median
327/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:42
    v median −0:12
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:56
    Running 2 4:46
    v median +0:06
    50m Sled Push 3:10
    v median +0:15
  3. Block 03 9:24
    Running 3 4:59
    v median +0:03
    50m Sled Pull 4:25
    v median +0:02
  4. Block 04 8:44
    Running 4 5:12
    v median +0:13
    80m Burpee Broad Jump 3:32
    v median −1:49
  5. Block 05 10:16
    Running 5 5:16
    v median +0:08
    1000m Row 5:00
    v median +0:17
  6. Block 06 7:02
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 8:39
    Running 7 5:24
    v median +0:20
    100m Sandbag Lunges 3:15
    v median −1:29
  8. Block 08 14:46
    Running 8 6:54
    v median +0:41
    Wall Balls 7:52
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
4:59
0:14 4:45
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
4:49
0:50 3:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494