The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:11
v median
35/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
406/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:18v median +0:241000m SkiErg 4:24v median +0:00
-
Block 02 8:25Running 2 5:04v median +0:2450m Sled Push 3:21v median +0:26
-
Block 03 10:05Running 3 5:16v median +0:2050m Sled Pull 4:49v median +0:26
-
Block 04 12:14Running 4 5:14v median +0:1580m Burpee Broad Jump 7:00v median +1:39
-
Block 05 10:20Running 5 5:19v median +0:111000m Row 5:01v median +0:18
-
Block 06 8:06Running 6 5:27v median +0:26200m Farmers Carry 2:39v median +0:37
-
Block 07 8:07Running 7 5:34v median +0:30100m Sandbag Lunges 2:33v median −2:11
-
Block 08 13:06Running 8 6:43v median +0:30Wall Balls 6:23v median −0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:02
0:45
B2 · 50m Sled Push
0:30
0:07
0:23
B3 · 50m Sled Pull
0:43
0:09
0:34
B4 · 80m Burpee Broad Jump
1:19
0:20
0:59
B5 · 1000m Row
0:59
0:32
0:27
B6 · 200m Farmers Carry
1:21
1:06
0:15
B7 · 100m Sandbag Lunges
3:57
1:01
2:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:09 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494