The race, in three figures
The race, in words
Philipp Kreilein finished 960th of 1,248 men in the Open division at Hamburg 2024, in 1:36:49.
The sandbag lunges cost the most time: 2:19 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:10v median +0:23
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Block 02 8:07Running 2 4:59v median +0:11
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Block 03 10:27Running 3 5:13v median +0:05
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Block 04 13:11Running 4 5:36v median +0:26
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Block 05 10:47Running 5 5:47v median +0:29
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Block 06 8:45Running 6 5:53v median +0:40
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Block 07 13:26Running 7 5:46v median +0:33
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Block 08 13:39Running 8 7:02v median +1:12
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.