The race, in three figures
The race, in words
Heiko Holstein & Nico Hampel finished 46th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:04:43, faster than 85% of the field.
The wall balls were where this race was made, 0:35 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:36v median −0:25
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Block 02 5:45Running 2 4:01v median −0:43
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Block 03 7:32Running 3 4:17v median −0:41
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Block 04 7:21Running 4 4:22v median −0:42
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Block 05 8:41Running 5 4:20v median −0:51
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Block 06 5:32Running 6 4:11v median −0:58
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Block 07 7:29Running 7 4:28v median −0:41
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Block 08 8:56Running 8 5:08v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.