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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Rick Mandersloot

NED M 25-29 n = 1182
Finish · net time
1:27:45
+2:05 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
654/1182
25-29
147/237
Field beaten
45%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
186/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
1049/1182
Rank

The race, in words

1:27:45 at Cologne 2025 put Rick Mandersloot 654th of 1,182 men in the Open division.

The sled pull was the standout, 0:50 quicker than the median and 186th of 1,182. The burpee broad jumps cost the most time: 2:19 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:05
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 8:27
    Running 3 4:49
    v median −0:09
    50m Sled Pull 3:38
    v median −0:50
  4. Block 04 13:11
    Running 4 5:26
    v median +0:25
    80m Burpee Broad Jump 7:45
    v median +2:19
  5. Block 05 9:58
    Running 5 5:11
    v median +0:03
    1000m Row 4:47
    v median +0:02
  6. Block 06 6:41
    Running 6 4:50
    v median −0:13
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 10:58
    Running 7 4:48
    v median −0:18
    100m Sandbag Lunges 6:10
    v median +1:02
  8. Block 08 14:47
    Running 8 5:57
    v median −0:17
    Wall Balls 8:50
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
1:51
0:15 1:36
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 21
Other races by Rick Mandersloot
All 7 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182