The race, in three figures
The race, in words
1:28:21 at Cologne 2025 put Gael Berteaux 672nd of 1,182 men in the Open division.
On the sandbag lunges the field had the edge, by 0:59. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. An improvement of 2:29 on Nice 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:20v median −0:30
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Block 02 7:00Running 2 4:29v median −0:10
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Block 03 10:10Running 3 4:55v median −0:03
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Block 04 11:03Running 4 5:13v median +0:12
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Block 05 10:08Running 5 5:11v median +0:03
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Block 06 7:41Running 6 5:31v median +0:28
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Block 07 11:21Running 7 5:14v median +0:08
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Block 08 13:38Running 8 5:58v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.