The race, in three figures
The race, in words
1:26:42 at Köln 2024 put Gael Berteaux 485th of 815 men in the Open division.
The sandbag lunges were where this race was made, 1:57 ahead of the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:10, behind 91% of the field.
The fastest of 3 finishes in the Open division for Gael Berteaux.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median −0:16
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Block 02 7:22Running 2 4:27v median −0:23
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Block 03 10:25Running 3 4:58v median −0:06
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Block 04 8:54Running 4 5:05v median −0:04
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Block 05 10:26Running 5 5:20v median +0:05
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Block 06 7:42Running 6 5:12v median +0:01
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Block 07 8:03Running 7 5:27v median +0:14
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Block 08 13:17Running 8 6:53v median +0:37
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.