The race, in three figures
The race, in words
1:28:58 at Cologne 2025 put Alessandro Benfari 695th of 1,182 men in the Open division.
The wall balls cost the most time: 5:43 slower than the median. The race faded late: the second half went 6:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. The fastest of 2 finishes in the Open division for Alessandro Benfari.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:57v median +0:07
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Block 02 7:37Running 2 4:44v median +0:05
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Block 03 9:06Running 3 4:45v median −0:13
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Block 04 9:53Running 4 4:54v median −0:07
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Block 05 9:35Running 5 4:53v median −0:15
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Block 06 6:52Running 6 4:51v median −0:12
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Block 07 11:45Running 7 5:24v median +0:18
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Block 08 18:45Running 8 6:00v median −0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.