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Germany / Cologne / HYROX / Season 7 (2024/25)

Alessandro Benfari

GER M 25-29 n = 1182
Finish · net time
1:28:58
+3:18 v median 1:25:40
Men
695/1182
25-29
160/237
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:27
v median
470/1182
Rank
Biggest loss
Wall Balls
+5:43
v median
1116/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 7:37
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 9:06
    Running 3 4:45
    v median −0:13
    50m Sled Pull 4:21
    v median −0:07
  4. Block 04 9:53
    Running 4 4:54
    v median −0:07
    80m Burpee Broad Jump 4:59
    v median −0:27
  5. Block 05 9:35
    Running 5 4:53
    v median −0:15
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:52
    Running 6 4:51
    v median −0:12
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 11:45
    Running 7 5:24
    v median +0:18
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 18:45
    Running 8 6:00
    v median −0:14
    Wall Balls 12:45
    v median +5:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:27
0:17 1:10
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:20 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182