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Germany / Cologne / HYROX / Season 7 (2024/25)

Andreas Nass

GER M 50-54 n = 1182
Finish · net time
1:29:02
+3:22 v median 1:25:40
Men
700/1182
50-54
25/47
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
423/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
909/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 7:09
    Running 2 4:43
    v median +0:04
    50m Sled Push 2:26
    v median −0:20
  3. Block 03 9:20
    Running 3 5:14
    v median +0:16
    50m Sled Pull 4:06
    v median −0:22
  4. Block 04 11:04
    Running 4 5:10
    v median +0:09
    80m Burpee Broad Jump 5:54
    v median +0:28
  5. Block 05 10:17
    Running 5 5:12
    v median +0:04
    1000m Row 5:05
    v median +0:20
  6. Block 06 9:01
    Running 6 7:14
    v median +2:11
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 11:09
    Running 7 4:56
    v median −0:10
    100m Sandbag Lunges 6:13
    v median +1:05
  8. Block 08 14:56
    Running 8 7:06
    v median +0:52
    Wall Balls 7:50
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182