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Cologne / HYROX / Season 7 (2024/25)

Valentin Pfeil

GER M 30-34 n = 494
Finish · net time
1:33:39
+9:14 v median 1:24:25
Men
357/494
30-34
101/127
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:37
v median
70/494
Rank
Biggest loss
Wall Balls
+0:49
v median
319/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:16
    v median +0:22
    1000m SkiErg 4:45
    v median +0:21
  2. Block 02 8:20
    Running 2 5:18
    v median +0:38
    50m Sled Push 3:02
    v median +0:07
  3. Block 03 10:10
    Running 3 5:31
    v median +0:35
    50m Sled Pull 4:39
    v median +0:16
  4. Block 04 11:00
    Running 4 5:41
    v median +0:42
    80m Burpee Broad Jump 5:19
    v median −0:02
  5. Block 05 10:40
    Running 5 5:48
    v median +0:40
    1000m Row 4:52
    v median +0:09
  6. Block 06 7:49
    Running 6 6:02
    v median +1:01
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 9:19
    Running 7 6:12
    v median +1:08
    100m Sandbag Lunges 3:07
    v median −1:37
  8. Block 08 14:54
    Running 8 7:19
    v median +1:06
    Wall Balls 7:35
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:59
0:23 1:36
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
5:06
0:57 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494