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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Ole Freier & Ben Heydecke — Cologne 2025

Ben Heydecke Ole Freier
M 30-34 n = 300
Finish · net time
1:06:42
−7:00 v median 1:13:42
Course −0:42 v season average ±0:18 · 636 teams
Men
67/300
30-34
39/149
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
84/300
Rank
Biggest loss
50m Sled Pull
+0:09
v median
177/300
Rank

The race, in words

Ole Freier & Ben Heydecke finished 67th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:06:42, faster than 78% of the field.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:18
    v median −0:43
    1000m SkiErg 3:59
    v median +0:03
  2. Block 02 5:49
    Running 2 4:02
    v median −0:42
    50m Sled Push 1:47
    v median +0:01
  3. Block 03 7:39
    Running 3 4:26
    v median −0:32
    50m Sled Pull 3:13
    v median +0:09
  4. Block 04 7:26
    Running 4 4:31
    v median −0:33
    80m Burpee Broad Jump 2:55
    v median −0:20
  5. Block 05 9:01
    Running 5 4:45
    v median −0:26
    1000m Row 4:16
    v median −0:10
  6. Block 06 6:14
    Running 6 4:43
    v median −0:26
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 7:45
    Running 7 4:44
    v median −0:25
    100m Sandbag Lunges 3:01
    v median −0:24
  8. Block 08 10:07
    Running 8 5:35
    v median −0:29
    Wall Balls 4:32
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 4
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300