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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Aaron Falke & Sebastian Knieschan — Cologne

Aaron Falke Sebastian Knieschan
M 30-34 n = 300
Finish · net time
1:07:12
−6:30 v median 1:13:42
Men
74/300
30-34
42/149
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
75/300
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
236/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:11
    v median −0:50
    1000m SkiErg 3:50
    v median −0:06
  2. Block 02 5:46
    Running 2 4:10
    v median −0:34
    50m Sled Push 1:36
    v median −0:10
  3. Block 03 7:26
    Running 3 4:23
    v median −0:35
    50m Sled Pull 3:03
    v median −0:01
  4. Block 04 8:29
    Running 4 4:26
    v median −0:38
    80m Burpee Broad Jump 4:03
    v median +0:48
  5. Block 05 8:52
    Running 5 4:30
    v median −0:41
    1000m Row 4:22
    v median −0:04
  6. Block 06 6:06
    Running 6 4:39
    v median −0:30
    200m Farmers Carry 1:27
    v median −0:10
  7. Block 07 7:50
    Running 7 4:30
    v median −0:39
    100m Sandbag Lunges 3:20
    v median −0:05
  8. Block 08 9:46
    Running 8 5:30
    v median −0:34
    Wall Balls 4:16
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300