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Germany / Cologne / HYROX / Season 7 (2024/25)

Eric Herrforth

GER M 30-34 n = 1182
Finish · net time
1:29:40
+4:00 v median 1:25:40
Men
723/1182
30-34
208/310
Field beaten
39%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
181/1182
Rank
Biggest loss
Wall Balls
+2:13
v median
936/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 7:28
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 9:52
    Running 3 5:29
    v median +0:31
    50m Sled Pull 4:23
    v median −0:05
  4. Block 04 11:01
    Running 4 5:16
    v median +0:15
    80m Burpee Broad Jump 5:45
    v median +0:19
  5. Block 05 9:40
    Running 5 5:13
    v median +0:05
    1000m Row 4:27
    v median −0:18
  6. Block 06 8:08
    Running 6 5:34
    v median +0:31
    200m Farmers Carry 2:34
    v median +0:31
  7. Block 07 10:40
    Running 7 5:43
    v median +0:37
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 16:07
    Running 8 6:52
    v median +0:38
    Wall Balls 9:15
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
1:46
0:21 1:25
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:56
0:55 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182