The race, in three figures
The race, in words
Eric Herrforth finished in the top 10% of the field at Hannover 2023, in 1:08:29 for 35th of 354 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 4:59, was faster than 90% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. Eric Herrforth's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:55v median −0:46
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Block 02 6:41Running 2 4:06v median −0:39
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Block 03 8:37Running 3 4:26v median −0:40
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Block 04 7:53Running 4 4:22v median −0:48
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Block 05 8:39Running 5 4:25v median −1:03
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Block 06 6:19Running 6 4:24v median −0:44
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Block 07 7:27Running 7 4:21v median −0:51
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Block 08 9:55Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.