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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Marcin Kaniowski

GER M 45-49 n = 1182
Finish · net time
1:30:53
+5:13 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
768/1182
45-49
35/71
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
361/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
905/1182
Rank

The race, in words

Marcin Kaniowski finished 768th of 1,182 men in the Open division at Cologne 2025, in 1:30:53.

Nowhere gained more than the wall balls: 0:58 on the median. On the burpee broad jumps the field had the edge, by 1:15.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:23
    v median +0:33
    1000m SkiErg 4:04
    v median −0:20
  2. Block 02 7:46
    Running 2 5:11
    v median +0:32
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 9:31
    Running 3 5:36
    v median +0:38
    50m Sled Pull 3:55
    v median −0:33
  4. Block 04 12:25
    Running 4 5:44
    v median +0:43
    80m Burpee Broad Jump 6:41
    v median +1:15
  5. Block 05 10:24
    Running 5 5:56
    v median +0:48
    1000m Row 4:28
    v median −0:17
  6. Block 06 8:00
    Running 6 6:05
    v median +1:02
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 12:15
    Running 7 6:17
    v median +1:11
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 13:33
    Running 8 7:29
    v median +1:15
    Wall Balls 6:04
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
1:33
0:20 1:13
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 24
Other races by Marcin Kaniowski
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182