The race, in three figures
The race, in words
Rodri Macedo finished 787th of 1,182 men in the Open division at Cologne 2025, in 1:31:27.
On the sandbag lunges the field had the edge, by 0:56. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. 5:53 slower than at Bilbao 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:53v median +0:03
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Block 02 8:05Running 2 4:49v median +0:10
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Block 03 9:59Running 3 5:17v median +0:19
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Block 04 11:04Running 4 5:24v median +0:23
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Block 05 10:47Running 5 5:50v median +0:42
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Block 06 8:28Running 6 5:54v median +0:51
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Block 07 11:54Running 7 5:50v median +0:44
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Block 08 14:36Running 8 7:38v median +1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.