The race, in three figures
The race, in words
A top 10% finish for Catharina Kaiser & Tommy Powell at Cologne 2025: 59:27, 9th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:10v median −1:22
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Block 02 5:29Running 2 3:57v median −1:14
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Block 03 6:49Running 3 4:01v median −1:21
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Block 04 6:19Running 4 4:05v median −1:22
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Block 05 8:09Running 5 4:02v median −1:31
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Block 06 5:29Running 6 4:00v median −1:30
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Block 07 6:41Running 7 4:11v median −1:22
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Block 08 8:10Running 8 4:45v median −1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.