The race, in three figures
The race, in words
Sascha Zinken & Tatjana Latt finished in the top 10% of the field at Cologne 2025, in 1:03:06 for 40th of 921 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 37th of 921. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:33v median −0:59
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Block 02 6:01Running 2 4:09v median −1:02
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Block 03 7:12Running 3 4:14v median −1:08
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Block 04 6:42Running 4 4:12v median −1:15
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Block 05 8:46Running 5 4:25v median −1:08
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Block 06 5:51Running 6 4:17v median −1:13
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Block 07 7:09Running 7 4:25v median −1:08
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Block 08 8:46Running 8 5:02v median −1:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.