Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Alexander Armbruster & Kristine Rabe — Cologne 2025

Alexander Armbruster Kristine Rabe
Mixed 30-34 n = 921
Finish · net time
1:04:15
−14:52 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
49/921
30-34
28/391
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−0:36
v median
136/921
Rank
Biggest loss
50m Sled Push
+0:01
v median
475/921
Rank

The race, in words

Alexander Armbruster & Kristine Rabe finished in the top 10% of the field at Cologne 2025, in 1:04:15 for 49th of 921 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:36 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:07
    v median −1:25
    1000m SkiErg 3:52
    v median −0:18
  2. Block 02 6:01
    Running 2 4:04
    v median −1:07
    50m Sled Push 1:57
    v median +0:01
  3. Block 03 7:27
    Running 3 4:15
    v median −1:07
    50m Sled Pull 3:12
    v median −0:11
  4. Block 04 7:39
    Running 4 4:17
    v median −1:10
    80m Burpee Broad Jump 3:22
    v median −0:06
  5. Block 05 8:35
    Running 5 4:17
    v median −1:16
    1000m Row 4:18
    v median −0:21
  6. Block 06 5:46
    Running 6 4:17
    v median −1:13
    200m Farmers Carry 1:29
    v median −0:15
  7. Block 07 7:34
    Running 7 4:18
    v median −1:15
    100m Sandbag Lunges 3:16
    v median −0:32
  8. Block 08 8:57
    Running 8 5:05
    v median −1:25
    Wall Balls 3:52
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:23
0:09 0:14
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 2
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921