The race, in three figures
The race, in words
Alexander Armbruster & Kristine Rabe finished in the top 10% of the field at Köln 2024, in 1:05:57 for 41st of 598 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:39 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:38v median −1:01
-
Block 02 5:51Running 2 4:13v median −1:05
-
Block 03 7:04Running 3 4:16v median −1:15
-
Block 04 8:13Running 4 4:31v median −1:05
-
Block 05 8:53Running 5 4:35v median −1:07
-
Block 06 6:04Running 6 4:35v median −1:06
-
Block 07 7:50Running 7 4:35v median −1:09
-
Block 08 8:58Running 8 5:04v median −1:35
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.