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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Jochen Urban & Nicola Heume — Cologne

Jochen Urban Nicola Heume
Mixed 30-34 n = 921
Finish · net time
1:07:06
−12:01 v median 1:19:07
Mixed
90/921
30-34
51/391
Field beaten
90%

The race, in three figures

Biggest gain
1000m Row
−0:42
v median
7/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
525/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:44
    v median −0:48
    1000m SkiErg 3:39
    v median −0:31
  2. Block 02 6:22
    Running 2 4:41
    v median −0:30
    50m Sled Push 1:41
    v median −0:15
  3. Block 03 7:26
    Running 3 4:42
    v median −0:40
    50m Sled Pull 2:44
    v median −0:39
  4. Block 04 8:14
    Running 4 4:38
    v median −0:49
    80m Burpee Broad Jump 3:36
    v median +0:08
  5. Block 05 8:37
    Running 5 4:40
    v median −0:53
    1000m Row 3:57
    v median −0:42
  6. Block 06 6:03
    Running 6 4:39
    v median −0:51
    200m Farmers Carry 1:24
    v median −0:20
  7. Block 07 7:47
    Running 7 4:39
    v median −0:54
    100m Sandbag Lunges 3:08
    v median −0:40
  8. Block 08 9:36
    Running 8 5:32
    v median −0:58
    Wall Balls 4:04
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921