The race, in three figures
The race, in words
Laura Farniok & Lucy Schenk finished in the top 10% of the field at Cologne 2025, in 1:08:23 for 10th of 136 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:41v median −1:10
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Block 02 6:07Running 2 4:36v median −0:52
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Block 03 7:56Running 3 4:50v median −0:52
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Block 04 7:53Running 4 4:54v median −0:49
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Block 05 9:30Running 5 4:53v median −0:58
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Block 06 6:14Running 6 4:55v median −0:51
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Block 07 7:20Running 7 4:55v median −0:51
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Block 08 9:36Running 8 5:37v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.