Marco Hilke & Tim Decker & Florian Jaedicke & Torben Fischhöfer — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−1:25

v median

5/31

Rank

Biggest loss

100m Sandbag Lunges

+0:05

v median

17/31

Rank

The race, in words

In the Relay division at Cologne 2025, Marco Hilke & Tim Decker & Florian Jaedicke & Torben Fischhöfer crossed the line in 57:19: 6th of 31 men's teams, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:42

6/31
v median −0:33

1000m SkiErg 4:12

12/31
v median −0:08
Block 02 5:47

Running 2 3:57

17/31
v median +0:05

50m Sled Push 1:50

6/31
v median −0:17
Block 03 5:51

Running 3 3:23

6/31
v median −0:33

50m Sled Pull 2:28

4/31
v median −0:29
Block 04 6:10

Running 4 3:24

10/31
v median −0:12

80m Burpee Broad Jump 2:46

7/31
v median −0:57
Block 05 7:18

Running 5 3:09

2/31
v median −1:12

1000m Row 4:09

5/31
v median −0:17
Block 06 5:37

Running 6 4:15

17/31
v median +0:07

200m Farmers Carry 1:22

6/31
v median −0:14
Block 07 7:01

Running 7 3:25

4/31
v median −0:26

100m Sandbag Lunges 3:36

17/31
v median +0:05
Block 08 7:39

Running 8 3:59

5/31
v median −0:47

Wall Balls 3:40

5/31
v median −1:25

Where the race went

Stations: 24:03

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg