The race, in three figures
Biggest gain
Wall Balls
−1:25
v median
5/31
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
17/31
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:42v median −0:331000m SkiErg 4:12v median −0:08
-
Block 02 5:47Running 2 3:57v median +0:0550m Sled Push 1:50v median −0:17
-
Block 03 5:51Running 3 3:23v median −0:3350m Sled Pull 2:28v median −0:29
-
Block 04 6:10Running 4 3:24v median −0:1280m Burpee Broad Jump 2:46v median −0:57
-
Block 05 7:18Running 5 3:09v median −1:121000m Row 4:09v median −0:17
-
Block 06 5:37Running 6 4:15v median +0:07200m Farmers Carry 1:22v median −0:14
-
Block 07 7:01Running 7 3:25v median −0:26100m Sandbag Lunges 3:36v median +0:05
-
Block 08 7:39Running 8 3:59v median −0:47Wall Balls 3:40v median −1:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:02
0:31
B2 · 50m Sled Push
0:20
0:05
0:15
B3 · 50m Sled Pull
0:21
0:06
0:15
B4 · 80m Burpee Broad Jump
0:39
0:08
0:31
B5 · 1000m Row
0:38
0:23
0:15
B6 · 200m Farmers Carry
0:54
0:44
0:10
B7 · 100m Sandbag Lunges
0:46
0:31
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:11 ahead
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31